Rachel Awtrey


Lifestyle | Travel | Faith | Marriage

Beach Picks


I always tell my friends to pick out sunglasses that are super fun, block the sun and aren't expensive. The worst is when you get to the beach and the sand scratches the lens. So, I buy a few cheaper pair for the summertime - that way I'm not heartbroken if anything happens to them.

Straw Beach Tote

Somethin' cute to throw your stuff in. It's easy to carry around, big enough to put things in but not too big that you feel like you're lugging it around.

Bohemian Cover-Up

Not all coverups have to be t-shirts and jean shorts. I mean really, jean shorts + sand + wet bathing suit is not my favorite combo. That's why I choose a flowy dress/type coverup for the beach.

Birkenstock Sandals

Sandals are also tricky. They need to be easy to wash up, preferably cute but also comfy in case you wanted to take a walk to the pier or go on a bike ride to lunch.

Classy One Piece

Two pieces are so fun but I'm thankful that one-pieces are back in! Especially at the beach: it doesn't give the ocean any opportunity to take away any pieces (hehe). This one combines a little bit of fun and a lot of class. I love this color - super flattering on any skin tone or body shape.


DON'T FORGET YOUR SUNSCREEN! Here's the deal: not all sunscreens are actually helping your skin. In fact, most have chemicals in them that are actually doing more hurt than good to your skin. I've found a sunscreen that I love and think is so super safe for the beach + whatever your day looks like. It comes in a lotion and sprays!!

Baby Wipes

If you've been around this tribe for a while, you'll know why I love these so much.
1. They smell so good
2. They can be used for any circumstance: to remove that little bit of mascara from under your eyes after swimming, refresh your pits, wipe off the sand + sweat, add a little bit of moisture back to your legs after getting some sun
3. They don't leave a stickiness to your skin, your skin is left so so soft!

Must have! Unfortunately, these aren't available online (only available at some Target on the baby isles with other wipes + diapers).

The Easiest Banana Bread Recipe 🍌
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Banana bread with a spread of Irish Butter is my most recent craving in the morning.

With Thomas loving smoothies and asking me to buy a bunch (literally) of bananas every grocery trip, we're left with a few bananas left over that go bad.

I've found a few ways to make sure they don't go to waste: 1) peel, chop and freeze for future smoothies or 2) BANANA BREAD!

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*cue Gwen Stafani's "Hollaback Girl"*

Here's how easy it is:

  • 2 to 3 very ripe bananas, peeled
  • 1/3 cup (or 5 tbsp) melted butter
  • 1 teaspoon baking soda
  • Pinch of salt
  • 3/4 cup sugar
  • 1 large egg, beaten
  • 1 teaspoon vanilla extract
  • 1 1/2 cups of all-purpose flour
  • Fun additions: chocolate chips, coconut flakes, a nut of choice.
  1. Preheat the oven to 350°F and prepare a loaf pan with nonstick spray or butter.
  2. In a mixing bowl, mash the ripe bananas with a fork until completely smooth. 
  3. Add the melted butter to the bananas and mix well.
  4. Mix in the baking soda, salt, sugar, beaten egg, and vanilla extract. Then, add the flour.
  5. Transfer the batter to the loaf pan. Bake for 50 minutes to 1 hour at 350°F or until you're able to insert a fork and it comes out clean without any batter.
  6.  Remove from oven + let cool in the pan for a few minutes. I normally let mine cool in the pan and then transfer it out of the pan for further cooling before serving.

See! How easy!

If I'm making loaves for friends, I make mini loaves using this mini loaf pan to package and give out to friends. It's easier to share!
I suggest adding butter to add a salty flavor to this sweet baked good!


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The Most Instagrammable Places in Portland
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A few weeks ago, I got to visit Portland, OR and man! I had a blast!
It was the funkiest and quirkiest little place but I'll never forget how much fun we had and all of the new food, the new ice cream flavors and sights I got to see. I highly recommend Portland if you find yourself in the Pacific Northwest.

We ate our way around, had about 6 meals a day, but now I know my favorites and I can't wait to share them with you!

S H O P   T H I S   P O S T

Coffee + tea

Tea Bar
The sweetest and most simple coffee shop around town, Tea Bar, serves only tea. If you're in the mood for a sweet pick me up without the espresso, this is your spot.


Other coffee + tea to try:
Good Coffee
Upper Left Roasters




¿Por Que No?
Craving Mexican? Look no further! ¿Por Que No? serves the greatest taco combinations, burrito bowls and the most delicious margaritas (in a small and big pint size), add fruit juice to your margarita and you're set (I added mango, yum!). It's the fun, walk in to a tiny restaurant, pray there's seating inside or outside, grab your number and they bring it to you type of restaurant.

Other restaurants to try:
Altabira City Tavern
The Daily Feast
Tusk - really cute and clean looking, modern with a feminine flare, good for pics



Blue Star Donuts
You can find this donut shop at 6 different locations around Portland. You can check out all of the different flavors here. 
My favorites? Lemon poppy, the OG, and Blueberry Bourbon Basil. *Drooling*

Salt and Straw
Must, must, must visit! This sweet treat destination has the most interesting flavors of ice cream! Lavender vanilla, olive oil (actually so scrumptious), Black Olive Brittle & Goat Cheese, Double Fold Vanilla, Roasted Strawberry Coconut and more! Don't be frightened to ask for multiple flavor samples. If you didn't try at least 8, you didn't do it right.
Pro tip: you can combine flavors, too!

Pips Original Donuts
With 3 different locations all around Portland, you can't miss it! Pip's serves smaller sugared donuts with fresh brewed coffee. Get there early, there can be a longer line but if you catch it at a busy time, no sweat, they move quickly!




Proud Mary
This Australian cuisine is one that takes American food and gives it a small twist. They're fried egg sandwich makes the perfect brunch with a cup of Australian coffee and freshly squeezed orange juice, you're all set for a different type of brunch, a West Coast brunch.


To Do

Multnomah Falls (40 minutes away)
This short little trip from the heart of Portland will fulfill all of your adventurous desires. It's only a 5 minute walk/hike from the parking lot right off of the highway. The breathtaking view can't be missed if you find yourself in Portland. You can make it as quick or as long as a trip as you'd like. If it's chilly, make sure to grab a cup of coffee or a treat from their information center - it's easy to make this stop a cozy one.

St. Johns Bridge - Nike bikes
If you're desiring to get your heart racing a bit or just want to take a load off of your feet, grab a Nike bike from one of the many bicycle stations around Portland. Using the Biketown app, you can "check in" and "check out" a bike at any destination you please. You don't even have to return it to the same station you picked it up from - brilliant!



Powell’s City of Books
If you've thought/heard of Portland you've probably heard of Powell's. It's the largest bookstore with plenty of levels and groups of literature. Wanting to know more about a specific subject? There's a corner for you at Powell's. From best-selling, antiques, non-fiction to coffee table books, they have it all!

Made Here PDX (tons of Portland stuff)
If you want a trinket to take home while supporting local Portland businesses, you'll love Made Here PDX. Leather, perfume, blankets, shirt, coffee mugs and more, it's not your average gift shop!

Solabee Flower Shop
The most beautiful nursery I've ever stepped foot in. The colors and greenery will leave you speechless with it's Parisian vibes and eclectic pot holders. You can find just about anything for your home here. Or, just stop and stare at the beautiful tiled floor, glance at the multitude of plant species, or just take a picture. Worth it!


Portland was the cutest, spunkiest, quirkiest (without being weird) town I've every enjoyed!  A "must-go" if you find yourself in the Pacific North West.

Where's your favorite place to visit in the PNW?




Hello, Summer!
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White water rafting + ice cream cones with sprinkles + tons of freckles. HELLOOOOO summer 👋🏼☀️🍦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The most fun (and by far softest) tee for the summer is only $10 with the code “OHYES” at checkout!! ⠀⠀⠀⠀

Happy Day 😂
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What we think we look like while eating popcorn vs. what we really look like 😂 
Today I lived in this shirt, binge watched “Riverdale” on Netflix while working and ate popcorn by the handful for lunch. Made me feel really silly but really happy 🍿🎥 Gotta do whatcha gotta do 🤷🏼‍♀️
This shirt is as comfy as pjs and super fun to layer PLUS it’s only $34 (originally $68) 😍

Summer Beauty Faves
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Tarte Pearl Glow

Great for an on the go whitening session. If you have a big date, a wedding to attend, maybe just to brush up after a coffee date with a friend, this is a great solution. Simply twist the bottom for the solution to be released onto the brush and swipe over teeth. It feels silly but you just have to smile until it dries (45 seconds - 1 minute) and then continue throughout your day. I like to brush my teeth afterwards because I don't like the texture but either with do!

First Aid Beauty Ultra Repair Cream

I've been looking for a moisturizer that doesn't 1. sit on my dry skin and stay and 2. doesn't make my skin too greasy. I just need the right amount of hydration. I use Beautycounter's Countermatch moisturizer for my face but my forehead needs a little bit more attention,. This Repair cream works miracles! Truly! Also, it's super affordable!!

Brazilian Bum Bum Cream

I use this as lotion on the tops of my legs and near my "bum bum" to help tighten and firm. Seriously, I know it sounds a little nuts, I can see/feel the difference. Great to swipe on before the pool, lake or beach!

Rose Water Spray

Another great help for my dry skin out here in Northern California! I spray this on my fresh face after the shower, before applying makeup and after my nighttime routine. It's wonderful! The fresh smell of rose wakes me up! If you want to take it to another level, store it in the fridge to make it a fresh cool feel when you get in from the summer heat!

Highlighter + Bronzer Stick

I mean, a lifesaver when I want to either spend time doing my makeup or run out the door. I apply a little of the bronzer on the sides of my nose, the corners of my forehead and below my cheekbones and blend with my middle and pointer finger. For the highlighter, I apply it on my cheekbones and the bridge of my nose. If I'm wearing lip stick, I also apply it on my cupid's bow.


Father's Day Gift Guide

Father's Day is coming up and he deserves the best! These are my favorite picks for the best of the men in our life.

In Portland

Portland’s quirky but not super weird, colorful but still tasteful and has the perfect blend of local favorites and classics when it comes to shopping.
Seriously, you must add Portland to your bucket list if it’s not already there.

A shortsleeve sweater (like this one) is perfect for this misty + foggy, chilly summer weather. I don’t mind the rain when it means I can wear my favorite rain boots 🙌🏻

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My Airport Outfit
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Safe and sound in PORTLAND! So excited about venturing around a new city with a close gal friend of mine! 

If you’re going on a trip soon, you NEED to know about Barefoot Dreams sweaters. They’re the softest sweater you could ever imagine which makes the perfect loungewear for a flight. These leggings have side pockets for holding your phone, boarding pass and ID. Genius! + gotta have those tennis shoes in case you need to run to your next flight.

My Nordstrom Sale Picks

If you haven't heard already, Nordstrom is hosting their Half-Yearly Sale and it is FAB! I filtered through all of their options and have a really great narrowing of items that are 1) under $100 and 2) I've either actually bought or would buy.

All of these links are "clickable" so click on the product you're loving to shop it right away! Hurry! The sale only goes until June 3!

Embrace the Pain
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Have you ever been so dang grateful for everything that you just want to cry because you don’t know what else to do to express it?? Maybe it’s just me 😂 take a moment and write a list (or think of one) of all the things in your life that you’re thankful for: stability, a family, memories, the ability to dance if you wanted to, people that love and support me, you get the gist.

All of a sudden, the things that stress you out or make you mad seem to sort of dissolve. Funny huh?

Reflecting on the blessings we have and don’t deserve, the grace that’s been offered to us, makes all the stretching (😉), all this discomfort, all of the tension and pain worth it. Because stretching makes you more flexible and flexibility allows movement.

So if you’re wanting movement or strength in your life, embrace the stretch.

The White Shorts to Complete Your Summer Outfit
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Taking this weekend to get ahead and prepare for this BIG WEEK ahead of me! So so so stoked to finally share (on Tuesday) a secret that my friend @maryscottmercer and I have been keeping for a looooong time (any guesses?).

If you want to be in on the secret, we’ll be sending out an email to our insiders + subscribers on Monday. 💌 So for a little bit of “inside info” head over to the link in my profile to sign up for the news using the “become an insider” button 🙌🏻🎉

P.S. these shorts are my new favorite summer staple, so comfy, so easy to style, so inexpensive! Check em out in my stories! 💕☀️

Online Shopping Favorites

Just a few of the favorites that I've been loving recently! I wanted into invite y'all into the goodness of these pieces! They're all from a variety of stores but I've gone through some of my favorites and picked the ones that are most worth it in my opinion!
If you have any questions, you're always more than welcome to DM me! xoxo