Real Talk

5 Mindshifts That Change the Game with Rachel Awtrey | Episode 221

March 8, 2023

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I'm  Rachel!

As a mama, wife, and blogger I lead conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "hey, I've been there too!"

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Life can be a bit hectic, we all know that! Rachel, especially knows that right now with living a life of two under two. It might not be easy, but it definitely doesn’t have to be extra hard! Today, we are talking five mind shifts that have changed the game, brought clarity, get rid of unneeded stress, and give us more margin to enjoy what’s around us.

  1. One thing at a time

  2. A bad five minutes doesn’t make a bad day

  3. Figure out your hard and work around it

  4. You can always start overA

  5. Choose a top two (prioritize)

IMPORTANT NOTE: In the summer of 2023, Behind the Bliss Podcast was rebranded to the new title Real Talk with Rachel Awtrey. Some information and links may have changed since recording this episode.

DISCLAIMER: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We hope you enjoy and find value in each episode.

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I am an online encourager based out of Birmingham, AL that's obsessed with my girls and sharing bits and pieces of my life. I wear a lot of hats these days including mama to two boys, military wife, blogger, podcast host and more. You can find me behind the microphone at Real Talk with Rach where we talk about everything from jeans to Jesus, playlists to pop culture, the good and the grief and everything in between. 

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I'm Rachel, your online soul sister!

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© rachel awtrey 2022   |  Photos by Jay Barr Photography & Unsplash

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