JavaScript is currently disabled in this browser. Reactivate it to view this content. Tarte Pearl Glow Great for an on the go whitening session. If you have a big date, a wedding to attend, maybe just to brush up after a coffee date with a friend, this is a great solution. Simply twist […]

I think you could eat a good meal 3 times a day for an entire year and still not visit every restaurant in Birmingham.One of my favorites, @realandrosemary is my go to when craving a hearty (but healthy) meal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀QUESTION: Where’s you favorite restaurant (fast food counts hehe)? I’d love to look at their menu […]

Early mornings are my thing. I love a good morning where you have time to wake up, eat what you want, prep yourself for the day before the chaos starts. This breakfast is for those type of mornings (plus, it’s very colorful and great for energy + power). What’s plated? Blueberries “Leftover Scramble”2 EggsBaked ChickenGoat […]

Recently, I’ve found that there are thousands of products that sit on the shelves, of some of my favorite stores, that are toxic and poisoning our environment. Whether that’s skin care products or cleaning supplies. Tons of these products have chemicals in them that get rid of bacteria, sure, but are causing harm to other […]

I’ve always been told to “check the ingredients” when grocery shopping. Normally I do, and then chose to not look and be ignorant when I want my favorite candy bar or salty snack added to the buggy. Why do we check the ingredients? Because, we don’t want to put those “nasty,” “unhealthy,” and “harmful” chemicals in our body. Yet, when was the last time you checked the ingredients in your lotion, soap, shampoo or makeup….

First, I just feel the need to admit that I am absolutely not the most healthy. I love my goldfish, love my donuts and love my Ben and Jerry’s. However, I’ve been on a kick to not get more healthy to look more healthy but to feel more healthy and man, this whole Gluten Free, Dairy Free trend is helping tremendously!