Real Talk

How to Handle a Heavy Spirit with Brittney Moses | Episode 103

June 17, 2020

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I'm  Rachel!

As a mama, wife, and blogger I lead conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "hey, I've been there too!"


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About this Episode:

I’m sure with recent events your heart may be heavy. Mine is. It’s heavy from receiving feedback, instruction, conviction, a pandemic, loneliness, pivoting, all the things. I invited my new friend, Brittney Moses to join me for a conversation to answer the question “what do we do with all of this heaviness” and she has some beautiful answers! Brittney is a mental health professional and loves to find the intersection between faith and mental and emotional health and it’s something you need to hear if you’re feeling a heaviness in your spirit today.

A Few Things We Mentioned:

Brittney’s Website

Brittney on Instagram 

Brittney on Twitter

The Faith and Mental Wellness Podcast

Faith Mental Wellness Podcast Instagram

Moisturizing face masks

“The Best Yes” by Lysa Terkeurst 

Today’s episode is sponsored by: for 10% your first month of counseling services with Faithful Counseling

IMPORTANT NOTE: In the summer of 2023, Behind the Bliss Podcast was rebranded to the new title Real Talk with Rachel Awtrey. Some information and links may have changed since recording this episode.

DISCLAIMER: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We hope you enjoy and find value in each 

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I am an online encourager based out of Birmingham, AL that's obsessed with my girls and sharing bits and pieces of my life. I wear a lot of hats these days including mama to two boys, military wife, blogger, podcast host and more. You can find me behind the microphone at Real Talk with Rach where we talk about everything from jeans to Jesus, playlists to pop culture, the good and the grief and everything in between. 

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