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Letting Go of the Guilt and Taking Back Your Joy with Valorie Burton | Episode 121

October 21, 2020

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I'm  Rachel!

As a mama, wife, and blogger I lead conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "hey, I've been there too!"

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About this episode:

Today’s society has helped us perfect the art of false guilt, and particularly as women, we have a tendency to guilt ourselves over so many things. Valorie Burton’s message and new book, Let Go of The Guilt, helps to identify false guilt and gives practical advice and tools on how to free yourself from this trap, allowing us to live a more joy-filled and fulfilling life. 

So today, we’re diving a bit deeper into where guilt comes from, particularly for women, and how it can plague our lives, leaving us feeling empty and unfulfilled. We unpack some of the contents of Valorie’s book, pointing to a strong female voice who is hoping to leave you feeling empowered and seeking out change, breaking free from your own guilt.

A Few Things We Mentioned:

“Letting Go of the Guilt”
“Successful Women Think Differently”
1 John 3
Valorie’s Instagram

 

 

IMPORTANT NOTE: In the summer of 2023, Behind the Bliss Podcast was rebranded to the new title Real Talk with Rachel Awtrey. Some information and links may have changed since recording this episode.

DISCLAIMER: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We hope you enjoy and find value in each 

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I am an online encourager based out of Birmingham, AL that's obsessed with my girls and sharing bits and pieces of my life. I wear a lot of hats these days including mama to two boys, military wife, blogger, podcast host and more. You can find me behind the microphone at Real Talk with Rach where we talk about everything from jeans to Jesus, playlists to pop culture, the good and the grief and everything in between. 

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© rachel awtrey 2022   |  Photos by Jay Barr Photography & Unsplash

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