About this episode…

If you’re excited about a fresh start with this new year, this episode is for you! Hannah Brencher joins us once again to drop some truth bombs that a new year does *not* actually equal a “new you.” We’re diving into discipline, routines, and structure you can set up in your life to give yourself a fresh start (whether that’s on NYE or in the middle of May!). Hannah’s new book “Fighting Forward” explains this! It’s a guide to beating the lies that may be holding you back. If you’re scared of failure or commitment, listen on!

A few things we mentioned…

Hannah’s other episode on BTB
Atomic Habits by James Clear
Fighting Forward by Hannah Brencher
Hannah on Instagram
Hannah’s website
Come Matter Here by Hannah Brencher

IMPORTANT NOTE: In the summer of 2023, Behind the Bliss Podcast was rebranded to the new title Real Talk with Rachel Awtrey. Some information and links may have changed since recording this episode.

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