The Secret to Handling Your Anger with Natalie Hixson | Episode 92

March 27, 2020

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I'm  Rachel!

As a mama, wife, and blogger I lead conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "hey, I've been there too!"


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about this episode…

Does your anger sometimes get the best of you? Do you have unsettled bitterness that comes out irrationally at the most inappropriate times? Or, have you gotten used to your anger being a part of your life and home and you realize it’s starting to affect your relationships? This episode is for you! Life coach and destructive anger – overcomer, Natalie Hixson sits down with Rachel to chat through the feelings you may feel, red flags that you may be realizing and her story of how she identified destructive anger and the practical steps she set in place to overcome it.

About Natalie…

Natalie Hixson is a wife, mother, auntie and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. She enjoys her own motherhood journey by hanging with her husband Mike and their three daughters in beautiful Bozeman, Montana. She recharges with Jesus, coffee and adventures with her family like skiing in the winter, hiking and swimming in the summer and traveling year-round!

A few things we mentioned…

Inside Out the Movie

“You Are The Girl For The Job” Jess Connolly

2 Corinthians 10:5

Romans 8:28

“Get Out of Your Head” Jennie Allen

Trigger Tracker Freebie: Natalie would love to offer you access to her Trigger Tracker as a first step to overcome destructive anger so you can be the fun, present and joyful wife and mom that you want to be. The Trigger Tracker will help you identify your triggers, create awareness around them, and support you in changing your mindset around these triggers.

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IMPORTANT NOTE: In the summer of 2023, Behind the Bliss Podcast was rebranded to the new title Real Talk with Rachel Awtrey. Some information and links may have changed since recording this episode.

DISCLAIMER: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We hope you enjoy and find value in each 

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I am an online encourager based out of Birmingham, AL that's obsessed with my girls and sharing bits and pieces of my life. I wear a lot of hats these days including mama to two boys, military wife, blogger, podcast host and more. You can find me behind the microphone at Real Talk with Rach where we talk about everything from jeans to Jesus, playlists to pop culture, the good and the grief and everything in between. 

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