Food

Love Me Some Kombucha

March 8, 2019

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I'm  Rachel!

As a mama, wife, and blogger I lead conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "hey, I've been there too!"

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Quick question: Any kombucha fans out there?
Or are you thinking “what the heckie is kombucha?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a fermented tea that’s rich in beneficial probiotics and is greeeeat for gut health (especially for us with bodies who don’t like types of food).
@healthade is always stocked in our fridge and has the best variety of flavors if you want to try it out!
(see stories for my favorite flavors) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOU MUST TRY! ⠀⠀⠀⠀⠀⠀⠀⠀

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I am an online encourager based out of Birmingham, AL that's obsessed with my girls and sharing bits and pieces of my life. I wear a lot of hats these days including mama to two boys, military wife, blogger, podcast host and more. You can find me behind the microphone at Real Talk with Rach where we talk about everything from jeans to Jesus, playlists to pop culture, the good and the grief and everything in between. 

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© rachel awtrey 2022   |  Photos by Jay Barr Photography & Unsplash

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