About this episode Ever heard the saying there’s an app for that? Today I’m comin’ at ya with some apps I have discovered over the years that have made my life SO much easier. From photo editing to finances and productivity to cycle tracking- I’ve got you covered on all the things and I explain […]

About this episode At the beginning of January I celebrated my 28th birthday at home with my little fam + some friends. It got me thinking about all of the knowledge and wisdom I’ve learned over the years living through some of the highest highs and the lowest lows. To be honest, the last year […]

It’s crazy to think that I’ve taken 28 trips around the sun yet here we are. My birthday is actually January 5th but over the last month I’ve been reflecting on some of the valuable, practical, and sometimes silly lessons I’ve learned throughout my adult years. I’m going to share them with you here, and […]

Everyone loves to talk about babies but it’s easy to feel a bit lost when it comes to all things postpartum! After having 2 babies I have some favorites you need to know about to make your postpartum journey just a little bit easier. This Nipple Butter- I am not kidding you when I say […]

I’ve been at this mom of 2 thing for a few weeks now and I can confidently share some products that are worth it to buy or put on your registry whether you’re expecting your first or you’re a seasoned mama! The bottom line is some things are worth the splurge for quality or convenience […]

about this episode Today’s episode is a special one because baby Oliver is HERE! Thomas is joining me to replay our labor and delivery story and experience of our Oliver Wells being brought into the world! We are sharing the wild story of his birth, a lot of things that were helpful for me,  what […]

about this episode Pregnancy loss is so common, yet many women walk this dark road alone. After walking through a loss at the beginning of 2022 and ending the year with a healthy baby in my arms, I’ve felt the full range of emotions that the heartache and hope of new life can bring. Today […]

About this episode How often do you think about the legacy that you are building in your life? Maybe it’s often, and maybe life is so busy that you hardly ever pause to think about what you’ll leave behind one day. Today Trudy Cathy White, author and daughter of the founders of Chick Fil A […]

about this episode Happy New Year! Maybe you’ve set intentions for 2023 already that you’re crushing, or maybe you’re easing into a fresh start. Either way, when many of us set goals for the year we include something about the health of our bodies. Today I’m welcoming my friend and nutritionist Dylan Murphy to talk […]