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Real Talk

About this episode At the beginning of January I celebrated my 28th birthday at home with my little fam + some friends. It got me thinking about all of the knowledge and wisdom I’ve learned over the years living through some of the highest highs and the lowest lows. To be honest, the last year […]

28 Things I Learned In 28 Years | Episode 218

Real Talk

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It’s crazy to think that I’ve taken 28 trips around the sun yet here we are. My birthday is actually January 5th but over the last month I’ve been reflecting on some of the valuable, practical, and sometimes silly lessons I’ve learned throughout my adult years. I’m going to share them with you here, and […]

28 Things I’ve Learned in 28 Years

Lifestyle

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Everyone loves to talk about babies but it’s easy to feel a bit lost when it comes to all things postpartum! After having 2 babies I have some favorites you need to know about to make your postpartum journey just a little bit easier. This Nipple Butter- I am not kidding you when I say […]

Postpartum Essentials

Pregnancy

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I’ve been at this mom of 2 thing for a few weeks now and I can confidently share some products that are worth it to buy or put on your registry whether you’re expecting your first or you’re a seasoned mama! The bottom line is some things are worth the splurge for quality or convenience […]

Newborn Essentials I Can’t Stop Talking About

Pregnancy

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about this episode Today’s episode is a special one because baby Oliver is HERE! Thomas is joining me to replay our labor and delivery story and experience of our Oliver Wells being brought into the world! We are sharing the wild story of his birth, a lot of things that were helpful for me,  what […]

Oliver’s Birth Story with Rachel and Thomas | Episode 217

Real Talk

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about this episode Pregnancy loss is so common, yet many women walk this dark road alone. After walking through a loss at the beginning of 2022 and ending the year with a healthy baby in my arms, I’ve felt the full range of emotions that the heartache and hope of new life can bring. Today […]

Courageously Expecting After Loss with Jenny Albers | Episode 216

Real Talk

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About this episode How often do you think about the legacy that you are building in your life? Maybe it’s often, and maybe life is so busy that you hardly ever pause to think about what you’ll leave behind one day. Today Trudy Cathy White, author and daughter of the founders of Chick Fil A […]

Creating a Legacy That Lasts with Trudy Cathy White | Episode 215

Real Talk

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about this episode Happy New Year! Maybe you’ve set intentions for 2023 already that you’re crushing, or maybe you’re easing into a fresh start. Either way, when many of us set goals for the year we include something about the health of our bodies. Today I’m welcoming my friend and nutritionist Dylan Murphy to talk […]

Learning To Love Your Body… For Real! with Dylan Murphy | Episode 214

Real Talk

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About this episode What do you do when you’ve felt like you’ve hit rock bottom? It’s a feeling we will all face at some point in life, and clinging to The Lord isn’t always easy in tough seasons of life. Gospel music star Anne Wilson is joining me today to talk all about finding hope […]

Hope In The Midst of Heartache with Anne Wilson | Episode 213

Real Talk

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For the mama that isn't quite sure where to start, needs a little input or for those who just need a list!

I've been where you are: a tad bit overwhelmed with all of the baby things! Like, how do you keep up?! I kept getting ads for all types of baby products and just added all of them to my registry with no real plan. So, now that I'm one year into motherhood, let me chime in and help ya!

My Baby Registry Guide

Hey, mama!
Check this out!

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