You aren't meant to do
life alone.

I wish I could be just a phone call away, your next door neighbor or in a small group together. But, since we're not, I love finding ways to help you (and each other) here online. *big hugs*

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Real Talk

About the Episode… Hey Everyone! Today Mary Scott interviews Courtney Burshich. Courtney is a wife and mom. She recently became a certified health and wellness coach through Mark Sisson’s Primal Health Coaching Institute. They have a conversation about diet culture, body image, holistic lifestyle and so much more. There has been so many requests to have someone […]

Nourishing Your Body From the Inside Out with Courtney Bursich | Episode 38

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About Dylan… In this episode, Mary Scott and Rachel sit down with their friend Dylan Murphy! We were all friends at Clemson so it was so fun to sit down together for an episode. Dylan is a registered dietician who is on mission to free her clients from the curse of diet culture. Dylan practices […]

Diet Culture & The Holiday Season With Dylan Murphy | Episode 26

Episodes

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For the mama that isn't quite sure where to start, needs a little input or for those who just need a list!

I've been where you are: a tad bit overwhelmed with all of the baby things! Like, how do you keep up?! I kept getting ads for all types of baby products and just added all of them to my registry with no real plan. So, now that I'm one year into motherhood, let me chime in and help ya!

My Baby Registry Guide

Hey, mama!
Check this out!

Don't do life alone!

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