You aren't meant to do
life alone.

I wish I could be just a phone call away, your next door neighbor or in a small group together. But, since we're not, I love finding ways to help you (and each other) here online. *big hugs*

text "BESTIE" to 55444 to join our Fun list


Happy Monday! Lace up! Lezzzgetit Moving my body first thing has been so fun + energizes me for the rest of the day. I’ve been loving my walks with Remi , hip hop dance workouts on YouTube and my @true40studio ladies killin my with the on demand workouts. How are you staying active and celebrating movement in […]

At Home Work Out Ideas


read more

“up and inch and down an inch” on repeat until we’re shaking and sweating has actually become tons of fun, especially when I get to do it in comfy leggings like these from @vspink! Wanna try out True40?? Use the code RACHEL at the Downtown or Cahaba location!

True40 + the Best Leggings 💪🏼


read more

I don’t know about you but if I have a cute outfit, comfy shoes, good music and some structure, I can kill a workout. But, I need motivation, acountability and some fun to make it happen. If you’re anything like me, I think these apps and workout playlist will definitely help. Fitness apps are so fun […]

The Workout Playlist + Apps You’ve Been Waiting For


read more

For the mama that isn't quite sure where to start, needs a little input or for those who just need a list!

I've been where you are: a tad bit overwhelmed with all of the baby things! Like, how do you keep up?! I kept getting ads for all types of baby products and just added all of them to my registry with no real plan. So, now that I'm one year into motherhood, let me chime in and help ya!

My Baby Registry Guide

Hey, mama!
Check this out!

Don't do life alone!

For real! Let's do this together! From resources, products, sale alerts, exclusive discount codes, giveaways and more - I'm here to help! Join our squad and email list to get all these goods!