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At Home Work Out Ideas

April 13, 2020

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As a mama, wife, and blogger I lead conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "hey, I've been there too!"

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Happy Monday! Lace up! Lezzzgetit
Moving my body first thing has been so fun + energizes me for the rest of the day.

I’ve been loving my walks with Remi , hip hop dance workouts on YouTube and my @true40studio ladies killin my with the on demand workouts.

How are you staying active and celebrating movement in these times? Pleeeease share! I’m sure our community here would love the ideas!

Here are a few that you all shared on Instagram:

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I am an online encourager based out of Birmingham, AL that's obsessed with my girls and sharing bits and pieces of my life. I wear a lot of hats these days including mama to two boys, military wife, blogger, podcast host and more. You can find me behind the microphone at Real Talk with Rach where we talk about everything from jeans to Jesus, playlists to pop culture, the good and the grief and everything in between. 

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© rachel awtrey 2022   |  Photos by Jay Barr Photography & Unsplash

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